This is my blog to help focus my weight loss. So here we go :)
SW: 145.5
GW1:140
GW2:130
UGW:125
& :))))
girlgrowingsmall:

piecesinprogress:

5 easy ways to burn an extra pound every month in under 20 minutes a day!
All you have to do is pick one of these each day! Every option burns about 125 calories although it will vary based on weight so to be really accurate make sure you check how much you burn with a free tool like MyFitnessPal! :)
beautyisachoice:

3 ingredient Fat Free Raw Chocolate Mousse
(Serves 2-3)
4 egg whites (Or 8tbsp liquid egg whites)
5tsp agave syrup
1tbsp raw cocoa powder
Whip the egg whites in a bowl until stiff peaks form (You could always try holding the bowl over your head and hoping it doesn’t fall out when you think it’s done ;) ). Over a saucepan with water place a heatproof bowl with agave syrup over it until it becomes a bit more runny and whisk in the cocoa powder (If it gets too hot to stick your finger in, it’s no longer raw remember!). Fold the coca mixture into the Egg whites and place in the fridge for 15-20 minutes. Divide between two or thee bowls and serve with a little shredded coconut or orange zest on the top :)
(Based on 2 servings, Per serving;)
Calories; 92, Carbs; 14g, Fat; 1g,  Protein; 7g
(Picture not mine! See click through)
yesfrieswiththat:

why do i like this so much
progress